Name

Kati Morton

Description

If you've ever felt like your mental health is too complicated to understand — you're not alone, and you're in the right place.

I'm Kati Morton, a licensed marriage and family therapist (LMFT), author, and speaker. I created this channel because I believe everyone deserves access to real, compassionate mental health support — not clinical jargon, not judgment. Just honest conversations about the things that matter most.

What we talk about here:
Complex Trauma & PTSD recovery
Family Dynamics and navigating difficult relationships
Eating Disorder recovery and body image
Anxiety & Depression management
Practical Tools for setting boundaries and emotional regulation

Every Monday, I show up here with clinical insights and practical tools you can actually use in your everyday life—whether you're on your own healing journey or trying to support someone you love.

Subscribers

1.53M