On the Line
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On the Line
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Hi there! 👋🏼

I'm Kayla, a Registered Psychotherapist who is here to help you better understand Borderline Personality Disorder (BPD) and mental health as a whole. 👩🏼‍🏫🧠

After receiving my own BPD diagnosis, I embarked on a mission to educate and support others navigating this often misunderstood condition. On this channel, you'll find evidence-based strategies, insights, and practical advice on BPD, anxiety, trauma, and more. I believe that education empowers, which is why I offer a variety of free resources, tools, and advice to help you on your journey toward self-improvement and well-being. 📚

Disclaimer: This channel is intended for educational purposes only and is not a substitute for professional therapy or medical advice.

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