Profile
Name
Zen's Dojo
Description
My background spans motion design, engineering, and programme management in elite high performance environments such as Formula 1 and the America's Cup.
These worlds demand precision under pressure. But they also taught me that sustainable performance requires more than intensity. It requires understanding your own mind.
Living with ADHD has shaped this work profoundly. The overwhelm, the perfectionism, the internal pressure, the mental noise. These are not problems to be punished away. An ADHD mind needs clarity, compassion, intelligent structure, and aligned action.
Zen's Dojo is the system I'm building to give myself exactly that.
These worlds demand precision under pressure. But they also taught me that sustainable performance requires more than intensity. It requires understanding your own mind.
Living with ADHD has shaped this work profoundly. The overwhelm, the perfectionism, the internal pressure, the mental noise. These are not problems to be punished away. An ADHD mind needs clarity, compassion, intelligent structure, and aligned action.
Zen's Dojo is the system I'm building to give myself exactly that.
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