Name

YogEx

Description

I am a certified yoga trainer. Yoga is essentially a practice based on an extremely subtle science , which focuses on balance of the body, mind, emotions, thought, and physical, mental and emotional well being. It is an art and science for healthy living. Through this channel you will get benefits, techniques and all about yoga.
Besides yoga I am passionate about keeping myself and my family fit and healthy for which we play various games and do regular exercises in addition to practicing yoga.
Apart from long Yoga video, daily trying to upload shorts video at 8 a.m in the morning about my life ..my daily routine...diet ..yoga... spiritual power...How to be fit and strong mentally and physically at any age... Keep watching and keep supporting 🙏❤️
Lots of love and blessings 🙏❤️

Subscribers

1.18K