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The Anxiety Guy
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๐ Welcome to The Anxiety Guy โ your home for real, lasting anxiety recovery.
Iโm Dennis Simsek, a leading anxiety recovery expert, author, and host of The Anxiety Guy Podcast. After overcoming years of crippling health anxiety, panic attacks, and nervous system breakdowns myself, Iโve helped thousands do the same through a proven blend of CBT, somatic healing, subconscious reprogramming, and imagery-based techniques that retrain the anxious mind and body.
If you're stuck in fear cycles, body checking, symptom obsession, or constant doctor visits you're not alone, and youโre in the right place.
This channel is your safe space to learn how to calm your anxiety symptoms, retrain your anxious thoughts, and regulate your nervous system naturally.
๐ง Catch up on the anxiety guy podcast episodes
๐ Learn how to begin feeling safer in your body
๐ฟ Start healing now โ https://payhip.com/theanxietyguy
Subscribe to The Anxiety Guy channel and take back control of your health and your life.
Iโm Dennis Simsek, a leading anxiety recovery expert, author, and host of The Anxiety Guy Podcast. After overcoming years of crippling health anxiety, panic attacks, and nervous system breakdowns myself, Iโve helped thousands do the same through a proven blend of CBT, somatic healing, subconscious reprogramming, and imagery-based techniques that retrain the anxious mind and body.
If you're stuck in fear cycles, body checking, symptom obsession, or constant doctor visits you're not alone, and youโre in the right place.
This channel is your safe space to learn how to calm your anxiety symptoms, retrain your anxious thoughts, and regulate your nervous system naturally.
๐ง Catch up on the anxiety guy podcast episodes
๐ Learn how to begin feeling safer in your body
๐ฟ Start healing now โ https://payhip.com/theanxietyguy
Subscribe to The Anxiety Guy channel and take back control of your health and your life.
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