Name

Heather Stewart

Description

This channel is your go-to source for midlife wellness, self-care for women, and mindset coaching. Each video is designed to help you reset, recharge, and thrive as you move through your transformation. Whether you're navigating burnout, looking for emotional balance, or searching for your true purpose, you'll find support, inspiration, and actionable steps here.

What do you need right now to feel your best?

Explore the Back to Me Video series for conversations and ideas around ALL the ways you can find wellness... Body, Emotion, Community, Occupation, Money and Engagement!

Need to move your body? Easy flow with a combo of yoga and tai chi with a Quick Slow Flow

Need to move your business? Check out the Build a Better Business Video series

I am here to help you if you want to talk - click the link for a curiosity call and let's chat!

Subscribers

224