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Natalie Jill Fitness

Natalie Jill Fitness's Channel

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Natalie Jill Fitness

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Welcome to my channel! I am a 53 year old woman, in the midlife tranches, who aims to help YOU take complicated health information and simplify it so that we can truly THRIVE in Midlife!

Join me here weekly as I share tips, conversations with experts, and other helpful videos to help you feel better than you've ever felt in your body -- yep -- even over 40!