YouTube - Stephan Kesting's Channel

Stephan Kesting

Stephan Kesting's Channel

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Stephan Kesting

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Stephan Kesting is a BJJ Black Belt and instructor in Combat Submission Wrestling. This youtube channel is for BJJ students, Submission Grapplers, and people practicing MMA who want to get better at fighting on the ground.

Also check out my second channel, Self Defense Tutorials, at https://www.youtube.com/channel/UCj4JOZ3...