Profile
Name
MS Workouts
Description
MS Workouts - Since 2017
At MS Workouts, we help people living with multiple sclerosis improve their strength, mobility, fitness, and confidence through safe, MS-specific exercise, education, and community support.
Our videos feature exercises, mobility strategies, educational content, and practical tips designed specifically for people living with MS, whether you walk independently, use a mobility aid, or exercise from a chair or wheelchair.
Our proprietary Steadypace™ Strength Training technique has helped thousands of people living with MS exercise safely and effectively while improving strength, mobility, endurance, and confidence.
In addition to our YouTube content, members of MS Workouts receive access to live online classes, educational sessions, accountability coaching, and a Personalized Success Map™ created by Kathy Bolstorff, MSPT, based on their goals, symptoms, abilities, and available time.
Your MS is Personal. Your Mobility Plan Should Be Too™
Learn more: MSWorkouts.com
At MS Workouts, we help people living with multiple sclerosis improve their strength, mobility, fitness, and confidence through safe, MS-specific exercise, education, and community support.
Our videos feature exercises, mobility strategies, educational content, and practical tips designed specifically for people living with MS, whether you walk independently, use a mobility aid, or exercise from a chair or wheelchair.
Our proprietary Steadypace™ Strength Training technique has helped thousands of people living with MS exercise safely and effectively while improving strength, mobility, endurance, and confidence.
In addition to our YouTube content, members of MS Workouts receive access to live online classes, educational sessions, accountability coaching, and a Personalized Success Map™ created by Kathy Bolstorff, MSPT, based on their goals, symptoms, abilities, and available time.
Your MS is Personal. Your Mobility Plan Should Be Too™
Learn more: MSWorkouts.com
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