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MuscleNMind

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MuscleNMind

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Science-backed fitness. Bodybuilding, nutrition and fitness tips by a NASM certified personal trainer and nutrition enthusiast. This channel is meant to be mostly educational and informational.

About me - I've been addicted to fitness since 2011 when I originally started p90x. The genre that is most appealing to me in body building because i appreciate the art of strength training. I have a passion for finding the potential of the human body, and being able to perform at a high level in all physical activity.