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Алексей Гордовский

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Алексей Гордовский

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Здравствуйте, я Алексей Гордовский. На своем канале я делюсь личным опытом улучшения фигуры. Вы сможете найти здесь методики тренировок, упражнения и программы питания.

Hi, I am Alex Gordowski. I share my personal experiences in building the body. You can find here the necessary methods of training, exercise and nutrition program.