Name

Clifta

Description

I have been in the Health & Fitness industry since 1985 and I am an IFBB Pro Bodybuilder and PNBA Pro Athlete. I've been a fitness trainer for 40 years now!

Types of Workouts on my channel...
Weight Lifting Workouts, Fitness over 40, 50, 60+ , Women's fitness, Nutrition tips, Timed Workouts, Beginner Workouts, How to get Stronger, How to Get Leaner & Build Lean Mass etc.

I've helped many people reach their fitness goals.. aging from 6 years old - 91 years old... beginner to advanced.
Let me know if I can help you... I offer in-person and on-line nutrition and workout programs... as well as FB Messenger sessions!
Most of my in-person clients today are in their 60's, 70's, 80's, & even 90's!! They've made fitness part of their lifestyle and are such an inspiration to me.

Email: CliftaFit@yahoo.com

Please SUBSCRIBE to my channel so you don't miss any of the new workouts!!

Personal Fitness Trainer and Nutrition Specialist living in Reno, Nevada.

Subscribers

6.52K